Story of Lord Ganesha trying hard to take a Holiday :-)
Basic mistake people make while practising Kapalbhati.
I, Aashish Nanda, am not a Spiritual Guru. I am not a Healer. I am not a Life Coach and I am definitely not a Wellness Transformer.
After trying to define myself with complex labels, I have realised I just share my SIMPLE understanding, my experiential wisdom on Life, Well-Being and Self Healing, how I feel it is intended to be. For the sake of convenience, I call this effort - life मनन | musings.
Please bear with me if I change my point of view or I contradict myself... as I realise I am also ever evolving and so is my understanding of things...